So, what makes happy people, well, happy people? It seems that happy people tend to have a few things in common. Very happy people are found to be very social, and have stronger romantic and social relationships with others than less-happy people. Research has also found happy people to be energetic, decisive, creative, social, trusting, loving, and responsive. Rather than being strongly linked to external characteristics like socioeconomic status, gender or age, happiness is more positively associated with having a philosophical view of life, using laughter and humor, being able to relate to others, having problem-solving skills, engaging in meaningful pursuits and leisure activities, living in a positive environment, and maintaining a well-balanced lifestyle.
Secrets to Being Happy
There are several routes to happiness. Some are quick and bring immediate positive feelings, and others take more time and bring lasting and repeated feelings of happiness. The following resources bring several strategies from both categories, which can help you become -- and stay -- one of the world’s happy people. It is my first day at work after a longgg break and i am happy!!so Be happy!
Secrets to Being Happy
There are several routes to happiness. Some are quick and bring immediate positive feelings, and others take more time and bring lasting and repeated feelings of happiness. The following resources bring several strategies from both categories, which can help you become -- and stay -- one of the world’s happy people. It is my first day at work after a longgg break and i am happy!!so Be happy!
3 comments:
Having a positive attitude. That's the way to go.
There's also another thing. Happiness is contagious. If your friends are happy, you have a better probability to be happy. I think you already know this, but I will paste again the link for your readers:
http://www.rabihdagher.com/blog/2009/01/happiness-is-contagious/
we aree happy when you are !
Why isn't that stuff like that don't have a permanent effect? (on me at least) like when I read A Coelho book, the effect takes 2 weeks and then wears off...
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